Moving Time: 0:35:49
Distance: 14.87 km
Speed: 24.91 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 109 wZ4 1.82 w/kg
Max Power: 255 w
Norm. Power: 115 wZ5
Intensity: 1.10
TSS: 72
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 0.95 w/bpm
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.4 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution