Moving Time: 1:51:41
Distance: 26.65 km
Speed: 14.32 km/h
Ele Gain / Loss: 1287.24 m / 375.60 m
Power: 181 wZ1 2.59 w/kg
Max Power: 278 w
Norm. Power: 182 wZ2
Intensity: 0.55
TSS: 57
Heart Rate: 113 bpm
Max HR: 130 bpm
Efficiency: 1.61 w/bpm
Decoupling: 7.1%moderate
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution