| Moving Time: |
0:57:17 |
| Distance: |
18.54 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
487.00 m / 106.31 m |
| Power: |
170 wZ3
2.36 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
652 kcal |
