| Moving Time: |
2:14:36 |
| Distance: |
39.48 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.31 m |
| Power: |
225 wZ3
2.59 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.81 |
| TSS: |
148 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
2,028 kcal |
