Moving Time: 0:50:41
Distance: 24.50 km
Speed: 29.01 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 205 wZ2 1.95 w/kg
Max Power: 301 w
Norm. Power: 214 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.66 w/bpm
Cadence: 81 rpm
Max Cad: 147 rpm
Pedalling: 97.3% of the ride
Avg Torque: 26.0 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution