| Moving Time: |
0:30:40 |
| Distance: |
14.40 km |
| Speed: |
28.18 km/h |
| Ele Gain / Loss: |
216.31 m / 0.00 m |
| Power: |
276 wZ4
3.25 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
1.03 |
| TSS: |
54 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
566 kcal |