| Moving Time: |
1:19:23 |
| Distance: |
38.65 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
236.06 m / 505.96 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
760 kcal |
