Moving Time: 1:31:39
Distance: 46.05 km
Speed: 30.15 km/h
Ele Gain / Loss: 258.44 m / 325.15 m
Power: 180 wZ2 1.88 w/kg
Max Power: 416 w
Norm. Power: 207 wZ3
Intensity: 0.76
TSS: 88
Cadence: 81 rpm
Max Cad: 143 rpm
Pedalling: 95.1% of the ride
Avg Torque: 22.9 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution