| Moving Time: |
1:14:42 |
| Distance: |
16.39 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
576.22 m / 116.10 m |
| Power: |
137 wZ2
1.71 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
685 kcal |
