| Moving Time: |
1:03:36 |
| Distance: |
15.63 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
956.94 m / 13.07 m |
| Power: |
206 wZ3
3.17 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
170 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
5.4%moderate
|
| Calories: |
877 kcal |
