| Moving Time: |
1:20:23 |
| Distance: |
38.43 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
152 wZ3
2.2 w/kg
|
| Max Power: |
609 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
233 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
818 kcal |
