Moving Time: 1:22:36
Distance: 15.75 km
Speed: 11.44 km/h
Ele Gain / Loss: 1009.62 m / 110.44 m
Power: 185 wZ2 2.47 w/kg
Max Power: 346 w
Norm. Power: 195 wZ2
Intensity: 0.65
TSS: 57
Heart Rate: 106 bpm
Max HR: 135 bpm
Efficiency: 1.84 w/bpm
Decoupling: 0.6%good
Cadence: 46 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 1,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution