Moving Time: 0:33:27
Distance: 14.40 km
Speed: 25.83 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 215 wZ3 2.91 w/kg
Max Power: 330 w
Norm. Power: 223 wZ4
Intensity: 0.92
TSS: 47
Cadence: 73 rpm
Max Cad: 138 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.9 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution