| Moving Time: |
1:16:08 |
| Distance: |
12.64 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
165 wZ4
2.14 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
143 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
841 kcal |
