Moving Time: 0:26:58
Distance: 4.26 km
Speed: 9.48 km/h
Ele Gain / Loss: 425.08 m / 11.64 m
Power: 228 wZ3 3.04 w/kg
Max Power: 270 w
Norm. Power: 232 wZ4
Intensity: 0.91
TSS: 37
Cadence: 62 rpm
Max Cad: 195 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution