| Moving Time: |
1:28:59 |
| Distance: |
31.88 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
497.01 m / 455.11 m |
| Power: |
126 wZ1
1.88 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.39 |
| TSS: |
22 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
750 kcal |
