| Moving Time: |
1:28:02 |
| Distance: |
38.43 km |
| Speed: |
26.19 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
117 wZ3
1.51 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
115 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
689 kcal |
