| Moving Time: |
1:05:20 |
| Distance: |
8.80 km |
| Speed: |
8.09 km/h |
| Ele Gain / Loss: |
680.96 m / 25.83 m |
| Power: |
182 wZ3
1.98 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
796 kcal |
