| Moving Time: |
1:05:19 |
| Distance: |
33.47 km |
| Speed: |
30.75 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
979 kcal |
