| Moving Time: |
1:54:29 |
| Distance: |
28.79 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
175 wZ2
2.57 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.72 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,341 kcal |