| Moving Time: |
1:03:47 |
| Distance: |
18.55 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
471.49 m / 85.67 m |
| Power: |
167 wZ3
1.86 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
713 kcal |
