| Moving Time: |
1:18:10 |
| Distance: |
38.80 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
598.61 m / 722.89 m |
| Power: |
282 wZ3
3.17 w/kg
|
| Max Power: |
534 w |
| Norm. Power: |
304 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
-37.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
237 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,476 kcal |
