Moving Time: 0:59:21
Distance: 15.08 km
Speed: 15.24 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 185 wZ4 2.47 w/kg
Max Power: 268 w
Norm. Power: 188 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 145 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Cadence: 75 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution