| Moving Time: |
1:22:18 |
| Distance: |
24.93 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
812.08 m / 649.06 m |
| Power: |
143 wZ4
2.51 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
1.01 |
| TSS: |
141 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
788 kcal |
