| Moving Time: |
2:06:18 |
| Distance: |
42.79 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
1688.65 m / 450.67 m |
| Power: |
267 wZ3
3.14 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.82 |
| TSS: |
140 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
2,258 kcal |