| Moving Time: |
1:00:23 |
| Distance: |
22.63 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
303 wZ4
3.56 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
1.00 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,225 kcal |
