| Moving Time: |
0:31:06 |
| Distance: |
4.26 km |
| Speed: |
8.21 km/h |
| Ele Gain / Loss: |
425.07 m / 11.60 m |
| Power: |
199 wZ2
2.65 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.61 |
| TSS: |
20 |
| Heart Rate: |
123 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
414 kcal |
