| Moving Time: |
2:31:44 |
| Distance: |
64.20 km |
| Speed: |
25.39 km/h |
| Ele Gain / Loss: |
2644.16 m / 684.10 m |
| Power: |
281 wZ3
4.84 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.88 |
| TSS: |
197 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
117 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
2,855 kcal |