| Moving Time: |
1:12:13 |
| Distance: |
42.60 km |
| Speed: |
35.39 km/h |
| Ele Gain / Loss: |
243.45 m / 383.50 m |
| Power: |
247 wZ3
3.43 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
54 rpm |
| Max Cad: |
59 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
44.1 Nm |
| Calories: |
1,194 kcal |