| Moving Time: |
1:47:51 |
| Distance: |
20.27 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.01 m |
| Power: |
160 wZ4
2.08 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
164 |
| Heart Rate: |
138 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,155 kcal |
