| Moving Time: |
1:41:34 |
| Distance: |
28.79 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1295.17 m / 40.67 m |
| Power: |
221 wZ3
3.03 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
120 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,503 kcal |
