| Moving Time: |
1:42:49 |
| Distance: |
14.18 km |
| Speed: |
8.27 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
169 wZ4
2.11 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.93 |
| TSS: |
148 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,163 kcal |
