Moving Time: 1:04:04
Distance: 34.14 km
Speed: 31.97 km/h
Ele Gain / Loss: 251.90 m / 236.19 m
Power: 212 wZ2 2.94 w/kg
Max Power: 271 w
Norm. Power: 212 wZ2
Intensity: 0.72
TSS: 56
Heart Rate: 132 bpm
Max HR: 138 bpm
Efficiency: 1.61 w/bpm
Decoupling: -0.4%good
Cadence: 51 rpm
Max Cad: 54 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution