| Moving Time: |
1:23:20 |
| Distance: |
36.40 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
563.59 m / 1014.88 m |
| Power: |
141 wZ3
2.41 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
109 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
787 kcal |