| Moving Time: |
0:22:13 |
| Distance: |
4.26 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
425.11 m / 11.65 m |
| Power: |
263 wZ4
3.76 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.93 |
| TSS: |
32 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.2 Nm |
| Calories: |
391 kcal |
