| Moving Time: |
1:47:45 |
| Distance: |
15.75 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
1009.60 m / 110.42 m |
| Power: |
162 wZ3
1.8 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,169 kcal |
