Moving Time: 1:13:36
Distance: 26.65 km
Speed: 21.72 km/h
Ele Gain / Loss: 234.12 m / 150.57 m
Power: 99 wZ2 1.32 w/kg
Max Power: 443 w
Norm. Power: 107 wZ3
Intensity: 0.80
TSS: 78
Heart Rate: 130 bpm
Max HR: 189 bpm
Efficiency: 0.82 w/bpm
Cadence: 48 rpm
Max Cad: 81 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.2 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution