Moving Time: 0:25:35
Distance: 14.85 km
Speed: 34.83 km/h
Ele Gain / Loss: 83.11 m / 81.79 m
Power: 253 wZ4 3.2 w/kg
Max Power: 536 w
Norm. Power: 280 wZ4
Intensity: 1.05
TSS: 47
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.85 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution