| Moving Time: |
1:01:01 |
| Distance: |
13.36 km |
| Speed: |
13.13 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
276 wZ4
3.17 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.97 |
| TSS: |
95 |
| Heart Rate: |
129 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,127 kcal |
