| Moving Time: |
1:02:37 |
| Distance: |
29.87 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
252 wZ3
3.36 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,056 kcal |
