Moving Time: 0:39:58
Distance: 18.80 km
Speed: 28.23 km/h
Ele Gain / Loss: 301.12 m / 239.42 m
Power: 191 wZ3 3.03 w/kg
Max Power: 2030 w
Norm. Power: 202 wZ3
Intensity: 0.83
TSS: 46
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution