| Moving Time: |
1:20:08 |
| Distance: |
28.70 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
154 wZ4
1.71 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.99 |
| TSS: |
132 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
826 kcal |
