| Moving Time: |
0:43:34 |
| Distance: |
23.03 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
144 wZ3
2 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.77 |
| TSS: |
43 |
| Heart Rate: |
121 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
420 kcal |
