| Moving Time: |
1:37:00 |
| Distance: |
24.74 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1290.97 m / 338.35 m |
| Power: |
194 wZ3
2.81 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.84 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,260 kcal |