Moving Time: 0:44:16
Distance: 10.80 km
Speed: 14.64 km/h
Ele Gain / Loss: 476.19 m / 133.34 m
Power: 156 wZ3 2.26 w/kg
Max Power: 311 w
Norm. Power: 170 wZ4
Intensity: 0.95
TSS: 67
Cadence: 68 rpm
Max Cad: 120 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.3 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution