| Moving Time: |
1:37:23 |
| Distance: |
54.93 km |
| Speed: |
33.85 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
178 wZ2
2.28 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,161 kcal |
