Moving Time: 1:40:54
Distance: 42.70 km
Speed: 25.39 km/h
Ele Gain / Loss: 310.32 m / 387.20 m
Power: 125 wZ2 1.74 w/kg
Max Power: 417 w
Norm. Power: 133 wZ3
Intensity: 0.76
TSS: 98
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.06 w/bpm
Decoupling: -3.4%good
Cadence: 73 rpm
Max Cad: 231 rpm
Pedalling: 99.2% of the ride
Avg Torque: 16.6 Nm
Calories: 844 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution