| Moving Time: |
1:17:31 |
| Distance: |
17.02 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
163 wZ4
3.47 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
846 kcal |
