Moving Time: 0:56:54
Distance: 9.90 km
Speed: 10.44 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 180 wZ2 2.31 w/kg
Max Power: 314 w
Norm. Power: 185 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 117 bpm
Max HR: 142 bpm
Efficiency: 1.58 w/bpm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution