| Moving Time: |
2:18:58 |
| Distance: |
31.81 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
104 wZ2
1.39 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.64 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
54 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
968 kcal |
